Welcome

I know that finding the right counsellor can feel like a big step. With so many options out there, it’s natural to feel unsure about where to start. My aim is to make things a little easier and to create a safe, supportive space where you can take that step.

What You Can Expect

Counselling is your time — a place to talk openly, without judgment. We’ll go at your pace, exploring whatever feels important for you right now. Together, we’ll find ways to move forward that feel manageable and meaningful.

My Approach

Everyone’s story is different, and there’s no “one-size-fits-all”. I work in an integrative way, drawing on different approaches to suit your needs. I am a warm and open therapist. My aim is to understand you in order to help you make sense of and accept yourself and your own life experiences. 

Taking the First Step

Reaching out for counselling can feel daunting. If you’d like to know more, please get in touch. We can have a chat about what you’re looking for and whether this feels like the right fit for you. I offer a free 30 minute session to check I am the right counsellor for you